Led Walking Programme

The following walks are designed to support the health and wellbeing of residents in the Vale of Glamorgan. Supported by Sport Wales.

 Health Walks - Coffee Shop Strollers Walks up to 1 hour. No stiles, steps or steep inclines.

 Progression Walks Walks up to 90 minutes. Some stiles, steps or steep inclines.

 Extended Walks Walks up to 3 hours. Many stiles, steps or steep inclines. Bring drink and a snack.

This sign indicates a bilingual walk. Welsh speakers and learners especially welcome.

---

Be prepared - In rural areas you may encounter stiles, uneven surfaces, steep sections, soft wet ground.

Remember - Appropriate footwear and clothing, children to be accompanied by an adult, park responsibly, follow the countryside code.

Sorry NO DOGS on any of the walks.

---

May 2018	Time	Walk	Start	Leader	Tel
23 Wed	10:30am	Coffee Shop Strollers - Cosmeston	Cosmeston outside Visitor Centre	Babs	07765 432676
23 Wed	2:30pm	Coffee Shop Strollers - Llantwit Major	Llantwit Major Town Hall car park	Alan	07751 620326
30 Wed	10:30am	Coffee Shop Strollers - Barry	Romilly Cafe, Cold Knap, Barry	Mike	07510 695768
30 Wed	2:30pm	Coffee Shop Strollers - Cowbridge	Cowbridge Physic Garden Fountain	Rebecca	01446 749000
31 Thu	10:00am	Under the Castle 7+miles	Penllyn, The Red Fox Pub CF71 7RQ	John	07791 138002

Jun 2018	Time	Walk	Start	Leader	Tel
03 Sun	2:00pm	Coastal Path, Woods and Stream	Nash Point, Marcross by lighthouse.Car park fee	Dave	07971 695780
05 Tue	10:00am	Crwydro - Ynys Y Barri	Coffee Cove, Ynys Y Barri	Ruth	07800 969157
06 Wed	10:30am	Coffee Shop Strollers - Cosmeston	Cosmeston outside Visitor Centre	Babs	07765 432676
06 Wed	2:30pm	Coffee Shop Strollers - Llantwit Major	Llantwit Major, Town Hall car park	Alan	07551 620326
07 Thu	10:30am	Living with Cancer Strollers	Cosmeston outside Visitor Centre	Lynne	01446 749000
11 Mon	11:00am	To the Beach and Back	Llantwit Major, railway station car park	Babs & Jan	07765 432676
13 Wed	10:30am	Coffee Shop Strollers - Barry	Bridge Cafe car park, Cold Knap, Barry	Mike	07510 695768
13 Wed	2:30pm	Coffee Shop Strollers - Cowbridge	Cowbridge Physic Garden Fountain	Rebecca	01446 749000
15 Fri	10:00am	Castle-upon-Alun Circular	St Brides Major, Fox and Hounds Inn CF32 0SA	Alan	07551 620326
20 Wed	10:30am	Coffee Shop Strollers - Cosmeston	Cosmeston Country Park outside Visitor Centre CF64 5YU	Babs	07765 432676
20 Wed	2:30pm	Coffee Shop Strollers - Llantwit Major	Llantwit Major Town Hall car park	Alan	07551 620326
27 Wed	10:30am	Coffee Shop Strollers - Barry	Bron Y Mor car park, Cold Knap, Barry	Mike	07510 695768
27 Wed	2:30pm	Coffee Shop Strollers - Cowbridge	Cowbridge Physic Garden Fountain	Rebecca	01446 749000
28 Thu	10:00am	Along the avenue to where?	Colwinston, Sycamore Tree Pub CF71 7NG	John	07791 138002