Led Walking Programme

The following walks are designed to support the health and wellbeing of residents in the Vale of Glamorgan. Supported by Sport Wales.

 Health Walks - Coffee Shop Strollers Walks up to 1 hour. No stiles, steps or steep inclines.

 Progression Walks Walks up to 90 minutes. Some stiles, steps or steep inclines.

 Extended Walks Walks up to 3 hours. Many stiles, steps or steep inclines. Bring drink and a snack.

This sign indicates a bilingual walk. Welsh speakers and learners especially welcome.

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Be prepared - In rural areas you may encounter stiles, uneven surfaces, steep sections, soft wet ground.

Remember - Appropriate footwear and clothing, children to be accompanied by an adult, park responsibly, follow the countryside code.

Sorry NO DOGS on any of the walks.

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Sep 2017	Time	Walk	Start	Leader	Tel
27 Wed	10:30am	Coffee Shop Strollers - Cosmeston	Cosmeston Country Park outside Visitor Centre CF64 5YU	Babs	07765 432676
27 Wed	2:30pm	Coffee Shop Strollers - Llantwit Major	Llantwit Major,Town Hall car park	Alan	07551 620326
28 Thu	10:00am	A morning stroll	Llanmaes, Blacksmiths Arms	John	07791 138002

Oct 2017	Time	Walk	Start	Leader	Tel
03 Tue	10:00am	Crwydro - Ynys Y Barri	Coffee Cove, Ynys Y Barri	Ruth	07800 969157
04 Wed	10:30am	Coffee Shop Strollers - Barry	Romilly Cafe, Cold Knap, Barry	Mike	07510 695768
04 Wed	2:30pm	Coffee Shop Strollers - Cowbridge	Cowbridge Physic Garden Fountain	Rebecca	01446 749000
05 Thu	10:30am	Secondary Breast Cancer Strollers	Cosmeston outside Visitor Centre	Lynne	01446 749000
09 Mon	11:00am	Woodland Walk & Lake	Hensol Forest near Welsh St Donats. Forestry Commission car park	Babs & Jan	07765 432676
11 Wed	10:30am	Coffee Shop Strollers - Cosmeston	Cosmeston outside Visitor Centre	Babs	07765 432676
11 Wed	2:30pm	Coffee Shop Strollers - Llantwit Major	Llantwit Major, Town Hall car park	Alan	07551 620326
15 Sun	2:00pm	The long way round	Cosmeston Country Park by cafe	Dave	07971 695780
18 Wed	10:30am	Coffee Shop Strollers - Barry	Romilly Cafe, Cold Knap, Barry	Mike	07510 695768
18 Wed	2:30pm	Coffee Shop Strollers - Cowbridge	Cowbridge Physic Garden Fountain	Rebecca	01446 749000
19 Thu	10:00am	Mystery Walk!	Barry , opposite All Saints Church, Park Road	Pat	07743 560915
25 Wed	10:30am	Coffee Shop Strollers - Cosmeston	Cosmeston outside Visitor Centre	Babs	07765 432676
25 Wed	2:30pm	Coffee Shop Strollers - Llantwit Major	Llantwit Major, Town Hall car park	Alan	07551 620326
26 Thu	10:00am	Horse Racing!	Pendoylan, Red Lion Pub	John	07791 138002
29 Sun	10:30am	Monks and the Millennium	Monknash, Plough and Harrow Pub	Rebecca	01446 749000
31 Tue	7:00pm	Halloween 2! Bring torches. Fancy dress optional.	Dinas Powys, St Peter's Church, Mill Rd.	Dave	07971 695780

Nov 2017	Time	Walk	Start	Leader	Tel
01 Wed	10:30am	Coffee Shop Strollers - Barry	Barry, Romilly Cafe, Cold Knap CF62 6SW	Mike	07510 695768
01 Wed	2:30pm	Coffee Shop Strollers - Cowbridge	Cowbridge Physic Garden Fountain	Rebecca	01446 749000
02 Thu	10:30am	Secondary Breast Cancer Strollers - New Group	Cosmeston outside Visitor Centre	Lynne	01446 749000
07 Tue	10:00am	Crwydro - Ynys Y Barri/Barry Island	Coffee Cove, Barry Island	Ruth	07800 969157
08 Wed	10:30am	Coffee Shop Strollers - Cosmeston	Cosmeston outside Visitor Centre	Babs	07765 432676
08 Wed	2:30pm	Coffee Shop Strollers - Llantwit Major	Llantwit Major, Town Hall car park	Alan	07551 620326
12 Sun	2:00pm	Woodland Circdular	St Andrews Church	Dave	07971 695780
13 Mon	11:00am	Sea Views and Country Park	Barry, outside All Saints Church, Park Rd.	Babs & Jan	07765 432676
15 Wed	10:30am	Coffee Shop Strollers - Barry	Barry, Romilly Cafe, Cold Knap CF62 6SW	Mike	07510 695768
15 Wed	2:30pm	Coffee Shop Strollers - Cowbridge	Cowbridge Physic Garden Fountain	Rebecca	01446 749000
17 Fri	10:00am	Penllyn Moors	Penllyn, The Red Fox Pub	Alan	07551 620326
22 Wed	10:30am	Coffee Shop Strollers - Cosmeston	Cosmeston outside Visitor Centre	Babs	07765 432676
22 Wed	2:30pm	Coffee Shop Strollers - Llantwit Major	Llantwit Major, Town Hall car park	Alan	07551 620326
26 Sun	2:00pm	Parks and Town	Penarth, cliff top car park	Dave	07971 695780
29 Wed	10:30am	Coffee Shop Strollers - Barry	Barry, Romilly Cafe, Cold Knap CF62 6SW	Mike	07510 695768
29 Wed	2:30pm	Coffee Shop Strollers - Cowbridge	Cowbridge Physic Garden Fountain	Rebecca	01446 749000
30 Thu	10:00am	"We know where we're going!"	Colwinston, Sycamore Tree Pub	John	07791 138002

Dec 2017	Time	Walk	Start	Leader	Tel
03 Sun	10:30am	Church and Huge Christmas Wreath	Barrr, Tesco, Port Road. Meet at store entrance.	Rebecca	01446 749000
05 Tue	10:00am	Crwydro - Ynys Y Barri	Coffee Cove, Barry Island	Ruth	07800 969157
06 Wed	10:30am	Coffee Shop Strollers - Cosmeston	Cosmeston Country Park outside Visitor Centre CF64 5YU	Babs	07765 432676
06 Wed	2:30pm	Coffee Shop Strollers - Llantwit Major	Llantwit Major Town Hall car park	Alan	07751 620326
07 Thu	10:30am	Secondary Breast Cancer Strollers	Cosmeston outside Visitor Centre	Lynne	01446 749000
11 Mon	11:00am	Blow Away the Cobwebs	Barry Waterfront, entrance to Asda car park	Babs & Jan	07800 969157
13 Wed	10:30am	Coffee Shop Strollers - Barry	Barry, Romilly Cafe, Cold Knap CF62 6SW	Mike	07510 695768
13 Wed	2:30pm	Coffee Shop Strollers - Cowbridge	Cowbridge Physic Garden Fountain	Rebecca	01446 749000
17 Sun	2:00pm	Winter Walk - dress up warm!	Barry, Cold Knap, terrace car park	Dave	07971 695780
20 Wed	10:30am	Coffee Shop Strollers - Cosmeston	Cosmeston Country Park outside Visitor Centre CF64 5YU	Babs	07765 432676
20 Wed	2:30pm	Coffee Shop Strollers - Llantwit Major	Llantwit Major Town Hall car park	Alan	07551 620326

Jan 2018	Time	Walk	Start	Leader	Tel
01 Mon	1:30pm	Dave's Annual New Year's Day Walk	Dinas Powys, St Peter's Church, Mill Rd.	Dave	07971 695780